Our Regular Activities
Photography by Patrick Kwan
Yoga With Heart.
On-Site Yoga Classes @ Sports House
337 Christine Ave, Varsity Lakes
Beautiful Location with Large Comfortable Air Conditioned Room,
and Ample Parking. (Cost $10pp)
Current Yoga Schedule
Secure your spot BOOK NOW:
Mondays 9.15am Gentle or Beginner flow yoga
Mondays 6.00pm All levels flow or stretch
Casual drops in's welcome, Cash only Onsite : To secure your spot see bookings BOOK NOW:
For the privacy of others, recording of any of our Yoga Classes is prohibited.
Park Run.
Is a free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it? - Every Saturday at 7:00am.
Where is it? - The event takes place at Sports House, 337 Christine Ave, Varsity Lakes. See Course page for more details.
What does it cost to join in? - Nothing - it's free! but please register before you first come along. Only ever register with parkrun once and don't forget to bring a scannable copy of your barcode (request a reminder). If you forget it, you won't get a time.
1st FIVES RUGBY
FREE ACTIVITY & HEALTHY FUN
WHEN: Every Wed afternoon 2 to 2.45pm
Boys & Girls 2 - 5 - this ones for you !
Designed by ex professional rugby player Salesi Manu, 1st Fives was created to ensure the first steps into sports are FUN.
Parents are encouraged to join in on the action , creating unforgettable memories alongside their young champions.
Together, you'll play, laugh, and move, building a lifelong passion for staying active. At 1st Fives, we aim to inspire not just the fundamentals of sport but also the joy of staying fit and healthy.
Come be a part of our 1st Fives community and watch your child thrive!
Shisenkan Kisen Dojo
(Martial Arts Classes - Coming Soon)
Commencing in August 2024, Shisenkan Kisen Dojo is a group that practices traditional Japanese Ninjutsu and Jujutsu and is part of the Shisenkan International Kobudo Federation, a traditional Japanese martial art organisation led by Kancho Ron Kosen of the Shisenkan Honbu Dojo, Tokyo, Japan.
Kisen Dojo takes a slightly different approach to delivery of martial arts training based on the student’s age group and abilities so that everyone can both learn and enjoy in a safe but fun and challenging environment.
Kobudo training trains both the body and the mind with a focus on continual self-improvement. Classes are for adults and teens of all ages from 16 years of age (earlier on application) and no previous martial arts experience is necessary.
Phone: 0423 382 247 Email: shisenkankisendojo@gmail.com
First Aid Accident & Emergency
First Aid Courses
Our courses teach people to perform in their own way in emergency situations. All our students leave the courses with confidence and the ability to handle critical situations mentally as an individual or in a team capacity.
Our personalised good old fashion service caters for small businesses, yet is large enough to look after national corporations like parkrun, McDonald’s and a host of government organisations.
Sound Healing
Find your serenity.
Gong Sound Bath every 2nd Monday of the Month
Crystal Bowl Sound Bath every 4th Monday of the Month.
Events start at 7:45pm and they run approximately 60mins.
Come at least 5 to minutes early to get settled, doors close at 7:45.
We lock the door once the event starts so no one comes in and disturbs the people starting to relax.
Luna Pulse is a Holistic Wellness Company based out of the Gold Coast. Our mission is to nurture mind, body, and spirit, fostering a vibrant community united in personal growth and wellness.
Website: lunapulse.com.au
Phone: 0430 383 986 Email: info.lunapulse@gmail.com
